INDICATORS ON COMMON FITNESS MYTHS YOU SHOULD KNOW

. I just want to build lean muscle mass.") But Regardless of the phrase's spot during the fitness lexicon and its common usage among the gymnasium goers, "lean muscle" is not a matter.“This expressing dates back to ancient Greece, whilst Jane Fonda built it well-known during the 80s by repeating it in her aerobics films,” suggests Elodie Gythie